Introspection 101
A while ago, I learned a very clever strategy to apply to my recovery. My therapist at the time encouraged me to pay attention to how every individual word I say affects me emotionally…
Read MoreA while ago, I learned a very clever strategy to apply to my recovery. My therapist at the time encouraged me to pay attention to how every individual word I say affects me emotionally…
Read MoreLet me tell you about a couple people I know. I’ll try to keep the details of the first one a bit vague because sad to say, his story isn’t a good one. But I want to compare his story to another to show how he might have fared better. I’ll call this one Sandy…
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