The Need For Sunlight
There is nothing so beautiful and healing as a summer day. Unfortunately for me, I live in Michigan…
Read MoreMonth: March 2019
Working With a Psychiatrist
Many people benefit from taking medications. Today, I want to talk about how to work with a psychiatrist.
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The Opposite of Gossip
Everyone knows about gossip. Gossip is the bane of people who struggle with mental illness. But let met tell you about its polar oppostie…
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Medications: Blessing or Curse?
I think it’s time I talk about psychotropic medication…
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How to Resolve a Conflict
I got in an argument with some housemates recently, and it got me thinking about how I win arguments and solve conflicts. It turns out, the way to win an argument is to be on the same side as the person you’re arguing with.
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Introspection Capstone
With enough practice, the power of introspection can completely solve a disaster before it happens in the first place…
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Introspection 101
A while ago, I learned a very clever strategy to apply to my recovery. My therapist at the time encouraged me to pay attention to how every individual word I say affects me emotionally…
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